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Symptoms of RA in the Feet and Ankles

Rheumatoid arthritis, or RA, is an autoimmune disease that can affect the feet and ankles. It occurs when the immune system mistakenly attacks healthy joint tissues, causing ongoing inflammation. Rheumatoid arthritis can affect several joints and gradually change foot function. Pain, swelling, and stiffness are common symptoms. Stiffness may be especially noticeable in the morning or after sitting. Tenderness can make walking and daily activities uncomfortable.
Rheumatoid arthritis can affect joints, tendons, and other structures that support the foot and ankle. Inflammation may make movement uncomfortable and gradually contribute to joint damage or changes in foot shape. Important risk factors include having a family history of rheumatoid arthritis and exposure to certain environmental triggers. Smoking is another recognized risk factor. Women are diagnosed more often than men. These factors can increase susceptibility.
When rheumatoid arthritis affects the feet, a podiatrist will review symptoms and examine the feet and ankles. The evaluation may include checking joint movement, swelling, and walking patterns. Imaging tests may be recommended to assess joint damage. Blood testing may also be part of the medical evaluation, although a podiatrist may coordinate with a rheumatologist. Treatment can include wearing supportive footwear, custom orthotics, and bracing to improve comfort. Early care can help protect comfort, mobility, and function.
Managing rheumatoid arthritis often requires ongoing care because symptoms can change over time. A podiatrist can monitor foot and ankle health and address painful joints or pressure areas. Taking symptoms seriously can help prevent foot problems from becoming more limiting over time. If you have symptoms of rheumatoid arthritis in your feet or ankles, it is suggested that you consult a podiatrist for effective relief and management solutions.
Because RA affects more than just your joints, including the joints in your feet and ankles, it is important to seek early diagnosis from your podiatrist if you feel like the pain in your feet might be caused by RA. For more information, contact Deepa Diaram, DPM of Nanticoke Foot and Ankle. Our practitioner will assist you with all of your podiatric concerns.
What Is Rheumatoid Arthritis?
Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Inflammation of the lining and eventually the destruction of the joint’s cartilage and bone occur, causing severe pain and immobility.
Rheumatoid Arthritis of the Feet
Although RA usually attacks multiple bones and joints throughout the entire body, almost 90 percent of cases result in pain in the foot or ankle area.
Symptoms
- Swelling and pain in the feet
- Stiffness in the feet
- Pain on the ball or sole of feet
- Joint shift and deformation
Diagnosis
Quick diagnosis of RA in the feet is important so that the podiatrist can treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine the origin of the condition. Rheumatoid Factor tests help to determine if someone is affected by the disease.
If you have any questions, please feel free to contact our office located in Seaford, DE . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Common Causes of Heel Pain

Heel pain can make simple activities such as walking or standing uncomfortable. Several conditions can cause pain beneath or around the heel. Plantar fasciitis occurs when the plantar fascia becomes irritated, and this strong band of tissue supports the foot arch. A heel spur is a bony growth that can develop near the heel bone. Calcaneal apophysitis, also called Sever’s disease, affects growing children when the heel growth plate becomes irritated. Each condition has different causes.
Plantar fasciitis often causes sharp pain beneath the heel, especially with the first steps after waking. Long periods of standing can increase discomfort. Risk factors include increased activity, tight calf muscles, and wearing unsupportive footwear. A heel spur may cause localized tenderness or aching, although some heel spurs cause no symptoms. Repetitive stress can contribute to spur development. Calcaneal apophysitis commonly causes heel pain in active children, as running and jumping can make symptoms worse. Growth spurts can increase irritation around the heel.
A podiatrist can determine which condition is causing heel pain. The examination may include checking the heel, arch, and walking pattern. Imaging may be recommended when a heel spur, fracture, or other problem needs evaluation. Treatment depends on the diagnosis, and may include wearing supportive shoes, custom orthotics, or medication guidance. Children with calcaneal apophysitis may need temporary limits on activities that increase heel pain. Follow-up visits can help monitor improvement and adjust treatment.
Heel pain should not automatically be blamed on plantar fasciitis. Accurate diagnosis matters because treatment varies between conditions. Wearing supportive footwear and avoiding sudden increases in activity may help reduce strain. Children should have properly-fitted shoes during sports and everyday activities. Persistent pain, swelling, or difficulty walking deserves attention. Early treatment can improve comfort and help prevent symptoms from interfering with daily life. If you have heel pain, it is suggested that you consult a podiatrist for an accurate diagnosis and appropriate treatment.
Many people suffer from bouts of heel pain. For more information, contact Deepa Diaram, DPM of Nanticoke Foot and Ankle. Our practitioner can provide the care you need to keep you pain-free and on your feet.
Causes of Heel Pain
Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.
Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.
Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.
Why Might Heel Pain Occur?
- Wearing ill-fitting shoes
- Wearing non-supportive shoes
- Weight change
- Excessive running
Treatments
Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.
If you have any questions, please feel free to contact our office located in Seaford, DE . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Why Does Athlete’s Foot Keep Coming Back?

Athlete’s foot, also called tinea pedis, is a fungal infection that affects the skin of the feet. The fungi responsible for the infection grow well in warm, damp areas. Athlete’s foot can spread through direct contact with infected skin or contaminated surfaces. Locker rooms, swimming areas, and shared showers can provide conditions where the fungi survive. The infection frequently begins between the toes, where moisture can collect. People whose feet sweat heavily can have a greater risk, especially when shoes keep their feet warm and damp.
Symptoms of athlete’s foot can vary depending on the type of infection. Skin between the toes can become cracked, peeling, or irritated. Itching and burning can also develop. Another form can cause dry, scaly skin across the sole and sides of the foot. Some infections cause small blisters or areas of inflamed skin. Scratching affected skin can spread the fungi to other areas of the body. Athlete’s foot can also return after treatment, especially when the feet are repeatedly exposed to environments where the fungi thrive. Certain cases can spread to the toenails and cause additional problems.
A podiatrist can examine the affected skin and determine whether the symptoms are caused by athlete’s foot or another skin condition. In some cases, a small skin sample can be tested to confirm a fungal infection. A podiatrist can recommend antifungal treatment based on the location and severity of the infection. Prescription treatment can be considered when an infection is persistent or more difficult to control. Proper diagnosis is important because other skin problems can resemble athlete’s foot and require different care. If you have symptoms of athlete’s foot, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.
Athlete’s Foot
Athlete’s foot is often an uncomfortable condition to experience. Thankfully, podiatrists specialize in treating athlete’s foot and offer the best treatment options. If you have any questions about athlete’s foot, consult with Deepa Diaram, DPM from Nanticoke Foot and Ankle. Our practitioner will assess your condition and provide you with quality treatment.
What Is Athlete’s Foot?
Tinea pedis, more commonly known as athlete’s foot, is a non-serious and common fungal infection of the foot. Athlete’s foot is contagious and can be contracted by touching someone who has it or infected surfaces. The most common places contaminated by it are public showers, locker rooms, and swimming pools. Once contracted, it grows on feet that are left inside moist, dark, and warm shoes and socks.
Prevention
The most effective ways to prevent athlete’s foot include:
- Thoroughly washing and drying feet
- Avoid going barefoot in locker rooms and public showers
- Using shower shoes in public showers
- Wearing socks that allow the feet to breathe
- Changing socks and shoes frequently if you sweat a lot
Symptoms
Athlete’s foot initially occurs as a rash between the toes. However, if left undiagnosed, it can spread to the sides and bottom of the feet, toenails, and if touched by hand, the hands themselves. Symptoms include:
- Redness
- Burning
- Itching
- Scaly and peeling skin
Diagnosis and Treatment
Diagnosis is quick and easy. Skin samples will be taken and either viewed under a microscope or sent to a lab for testing. Sometimes, a podiatrist can diagnose it based on simply looking at it. Once confirmed, treatment options include oral and topical antifungal medications.
If you have any questions, please feel free to contact our office located in Seaford, DE . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Plantar Fasciitis and Heel Pain

Plantar fasciitis causes pain along the bottom of the heel. It occurs when the plantar fascia, a strong band of tissue connecting the heel bone to the toes, becomes irritated or strained. This tissue supports the arch and helps absorb pressure with every step. Repeated stress can cause small tissue injuries and discomfort. Plantar fasciitis may affect people of many ages, especially those who spend much of the day standing, walking, or participating in activities that place repeated pressure on the feet. Recognizing the condition early can help prevent heel pain from becoming a persistent problem.
One of the most recognizable symptoms of plantar fasciitis is sharp heel pain with the first steps in the morning. The discomfort may improve after moving around but can return after sitting or resting for a long time. Pain may also develop after exercise, prolonged walking, or extended periods of standing. Tenderness commonly occurs near the bottom or inner portion of the heel. As symptoms continue, everyday activities may become more difficult, including walking, working, and completing household tasks.
Several risk factors can contribute to plantar fasciitis. Frequent running, walking, and prolonged standing can place additional stress on the plantar fascia. Flat feet, high arches, and certain walking patterns may also affect how pressure is distributed across the foot. Wearing shoes without adequate support can increase strain, particularly when standing or walking for long periods of time. Carrying excess body weight may place additional pressure on the feet and contribute to irritation.
A podiatrist can examine the foot, review symptoms, and assess foot structure and walking mechanics to determine the likely cause of heel pain. Treatment may include wearing supportive footwear, custom orthotics, and stretching exercises. If you have consistent heel pain or symptoms of plantar fasciitis, it is suggested that you consult a podiatrist for effective relief and treatment solutions.
Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Deepa Diaram, DPM from Nanticoke Foot and Ankle. Our practitioner can provide the care you need to keep you pain-free and on your feet.
What Is Plantar Fasciitis?
Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.
What Causes Plantar Fasciitis?
- Excessive running
- Having high arches in your feet
- Other foot issues such as flat feet
- Pregnancy (due to the sudden weight gain)
- Being on your feet very often
There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.
Prevention
- Take good care of your feet – Wear shoes that have good arch support and heel cushioning.
- Maintain a healthy weight
- If you are a runner, alternate running with other sports that won’t cause heel pain
There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.
If you have any questions, please feel free to contact our office located in Seaford, DE . We offer the newest diagnostic and treatment technologies for all your foot care needs.
